{"id":35759,"date":"2023-09-20T08:09:56","date_gmt":"2023-09-20T06:09:56","guid":{"rendered":"https:\/\/nui-vital.com\/?post_type=product&#038;p=35759"},"modified":"2026-07-31T21:41:55","modified_gmt":"2026-07-31T19:41:55","slug":"nui-good-night-with-melatonin","status":"publish","type":"product","link":"https:\/\/nui-vital.com\/en\/produkt\/nui-good-night-with-melatonin\/","title":{"rendered":"NUI Good Night with Melatonin"},"content":{"rendered":"<h3>Product description<\/h3>\n<p><strong>Melatonin<\/strong> is a <strong>hormone<\/strong> produced by the pineal gland in the brain and regarded as the most powerful <strong>antioxidant<\/strong> in the human body. It plays a central role in the <strong>regulation of the sleep-wake rhythm.<\/strong> Its main function is to prepare the body for sleep and to promote it. Typically, melatonin levels rise in the evening as it gets dark and reach their peak during the night. Through this rise, the body signals that it is time to prepare for sleep.<\/p>\n<h3>Areas of use<\/h3>\n<p>The European Food Safety Authority (EFSA) has recognised two effects of melatonin for humans as established.<\/p>\n<p><strong>Health claims<\/strong><\/p>\n<p>The effects examined by EFSA and scientifically proven, also known as health claims, are:<\/p>\n<ul>\n<li>Melatonin contributes to the alleviation of subjective feelings of jet lag<\/li>\n<li>Melatonin contributes to the reduction of the time taken to fall asleep<\/li>\n<\/ul>\n<p><strong>Requirements for the health claims<\/strong><\/p>\n<p>The health claims are based on certain minimum amounts of melatonin:<\/p>\n<ul>\n<li>For the claim on the alleviation of subjective feelings of jet lag, a food must contain at least 0,5 milligrams of melatonin per portion. The beneficial effect is obtained when at least 0,5 milligrams of melatonin are taken on the first day of travel, shortly before bedtime, and on the first days after arrival at the destination.<\/li>\n<li>For the claim on the reduction of the time taken to fall asleep, a minimum amount of 1 milligram of melatonin per portion is required. The beneficial effect is obtained when 1 milligram of melatonin is taken shortly before bedtime.<\/li>\n<\/ul>\n<h3>Use<\/h3>\n<p><strong>1 capsule daily,<\/strong> about 30 minutes <strong>before bedtime.<\/strong> It is best to take the capsule with sufficient liquid. We recommend a large glass (250ml) of water.<\/p>\n<p>Note: the recommended intake should not be exceeded. Store out of the reach of young children. The product is not a substitute for a varied diet.<\/p>\n<h3>Ingredients per daily portion (1 capsule)<\/h3>\n<p>Thiamine (B1) 4,4 mg (400% NRV), niacin (B3) 10 mg (63% NRV), vitamin B6 5,6 mg (400% NRV), magnesium 49,4 mg (14% NRV), melatonin 1 mg, 5-hydroxytryptophan (5-HTP) 50 mg, Ashwaganda KSM-66 50 mg, hop extract 50 mg, lemon balm extract 50 mg, passionflower extract 80 mg NRV\u2026 % of the nutrient reference value in accordance with Regulation (EU) 1169\/2011, rice flour, hydroxypropyl methylcellulose (capsule shell vegan).<\/p>\n<p><a href=\"https:\/\/nui-shops.com\/app\/uploads\/2025\/06\/Datenblatt_Gute-Nacht-mit-Melatonin_EU.pdf\" target=\"_blank\" rel=\"noopener\">To the data sheet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: left\">Melatonin helps to reduce the time taken to fall asleep and alleviates subjective feelings of jet lag. In combination with the B vitamins thiamine (B1), niacin (B3) and vitamin B6 as well as magnesium, 5-HTP, organic ashwagandha, hop extract, lemon balm extract and passionflower extract, a uniquely effective product is created.<\/p>\n<p style=\"text-align: left\"><strong>Our plus:<\/strong><\/p>\n<ul style=\"text-align: left\">\n<li>High bioavailability<\/li>\n<li>No anti-caking agents<\/li>\n<li>No preservatives<\/li>\n<li>Vegan<\/li>\n<\/ul>\n<p style=\"text-align: left\">Content: 60 capsules for 2 months<\/p>\n","protected":false},"featured_media":27566,"template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[541,553],"product_tag":[],"class_list":["post-35759","product","type-product","status-publish","has-post-thumbnail","product_cat-vital-nutrients-en","product_cat-vitamins-en","first","instock","taxable","shipping-taxable","purchasable","product-type-variable","has-default-attributes","entry","content-bg","loop-entry"],"taxonomy_info":{"product_cat":[{"value":541,"label":"Vital nutrients"},{"value":553,"label":"Vitamins"}]},"featured_image_src_large":["https:\/\/nui-vital.com\/wp-content\/uploads\/2023\/09\/NUI_Gute_Nacht_komprimiert-1024x1024.jpg",1024,1024,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/nui-vital.com\/en\/wp-json\/wp\/v2\/product\/35759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/nui-vital.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nui-vital.com\/en\/wp-json\/wp\/v2\/media\/27566"}],"wp:attachment":[{"href":"https:\/\/nui-vital.com\/en\/wp-json\/wp\/v2\/media?parent=35759"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/nui-vital.com\/en\/wp-json\/wp\/v2\/product_brand?post=35759"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/nui-vital.com\/en\/wp-json\/wp\/v2\/product_cat?post=35759"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/nui-vital.com\/en\/wp-json\/wp\/v2\/product_tag?post=35759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}