{"id":37137,"date":"2026-06-10T20:13:56","date_gmt":"2026-06-10T18:13:56","guid":{"rendered":"https:\/\/nui-vital.com\/energie-performance\/"},"modified":"2026-08-05T10:49:43","modified_gmt":"2026-08-05T08:49:43","slug":"energie-performance","status":"publish","type":"page","link":"https:\/\/nui-vital.com\/fr\/routines\/energie-performance\/","title":{"rendered":"\u00c9nergie &#038; Performance"},"content":{"rendered":"\n<div class=\"wp-block-group nui-routine\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n\n<div class=\"wrap crumbs\"><a href=\"\/\">Accueil<\/a> \u00a0\/\u00a0 <a href=\"https:\/\/nui-vital.com\/fr\/routines\/\">Routines<\/a> \/ \u00c9nergie &amp; performance<\/div><div class=\"wrap\"><section class=\"intro\"><div><span class=\"eyebrow\">Routine n\u00b0 01<\/span><h1 class=\"display\">\u00c9nergie &#038;<br\/><b>performance.<\/b><\/h1><p class=\"lead\">Pour toutes celles et ceux qui exigent beaucoup de leur journ\u00e9e \u2013 \u00e0 l&rsquo;entra\u00eenement, au travail, au quotidien. Une routine qui te porte au lieu de te pousser.<\/p><div class=\"benefits\"><div><i>\u26a1<\/i>Base de magn\u00e9sium<\/div><div><i>\ud83c\udf3f<\/i>Bio &#038; Vegan<\/div><div><i>\ud83d\udd2c<\/i>Test\u00e9 en laboratoire<\/div><\/div><a class=\"btn gruen\" href=\"#einstieg\">D\u00e9couvrir la routine<\/a><\/div><div class=\"visual\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2026\/06\/nui-routine-energie-leistung.jpg\" alt=\"\u00c9nergie et concentration au quotidien\"\/><\/div><\/section><\/div>\n\n\n<div class=\"wrap\"><div id=\"einstieg\"><\/div><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Pour commencer<\/span><h2 class=\"display\">Ce par quoi tu <b>commences.<\/b><\/h2><p class=\"gsub\">Deux produits, une diff\u00e9rence perceptible : le magn\u00e9sium comme fondation, le rituel NONI comme ancrage quotidien. Au d\u00e9but, il n&rsquo;en faut pas plus.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.com\/fr\/produkt\/nui-magnesium-7-60-gelules\/\"><span class=\"badge gold\">Best-seller<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2020\/11\/NUI_Magnesium7_komprimiert-300x300.jpg\" alt=\"NUI Magn\u00e9sium 7, 60 g\u00e9lules\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">Femmes &amp; bien-\u00eatre \u00b7 60 g\u00e9lules<\/div><h3>Magn\u00e9sium 7<\/h3><p class=\"desc\">Sept compos\u00e9s de magn\u00e9sium dans un rapport optimal.<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &euro;&nbsp;35,00<\/span><\/span><div class=\"nui-card-gp\">&euro;&nbsp;87,50 \/ 100 g \u00b7 TVA incl.<\/div><\/a><a class=\"product noni\" href=\"https:\/\/nui-vital.com\/fr\/produkt\/nui-noni-original-750-ml\/\"><span class=\"badge lila\">L&#039;Original<\/span><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2023\/01\/NUI_NONI_Original_komprimiert-300x300.jpg\" alt=\"NUI NONI Original 750 ml\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">Enfants &amp; croissance \u00b7 750 ml<\/div><h3>NONI Original<\/h3><p class=\"desc\">Ton rituel quotidien pour le syst\u00e8me immunitaire et l&#039;\u00e9nergie* \u2013 pur\u00e9e de Noni \u2026<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &euro;&nbsp;39,50<\/span><\/span><div class=\"nui-card-gp\">&euro;&nbsp;52,67 \/ Liter \u00b7 TVA incl.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Ta base quotidienne<\/span><h2 class=\"display\">Ce qui t&rsquo;accompagne <b>chaque jour.<\/b><\/h2><p class=\"gsub\">Quand la routine est en place : des vitamines B pour les nerfs et le m\u00e9tabolisme \u00e9nerg\u00e9tique*, la poudre Upgrade pour celles et ceux qui s&rsquo;entra\u00eenent.<\/p><\/div><div class=\"products\"><a class=\"product\" href=\"https:\/\/nui-vital.com\/fr\/produkt\/nui-complexe-de-vitamines-b-lecithine-de-tournesol-60-gelules\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2022\/02\/NUI_VitaminB_Komplex_komprimiert-300x300.jpg\" alt=\"NUI Complexe de vitamines B + l\u00e9cithine de tournesol, 60 g\u00e9lules\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">Force mentale &amp; concentration \u00b7 60 g\u00e9lules<\/div><h3>Complexe de vitamines B + l\u00e9cithine de tournesol<\/h3><p class=\"desc\">Toutes les 8 vitamines B plus l\u00e9cithine de tournesol.<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &euro;&nbsp;34,00<\/span><\/span><div class=\"nui-card-gp\">&euro;&nbsp;73,91 \/ 100 g \u00b7 TVA incl.<\/div><\/a><a class=\"product noni\" href=\"https:\/\/nui-vital.com\/fr\/produkt\/nui-noni-upgrade-vital-300g-recharge-1-x-300-g\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2026\/07\/NUI_NONI_UPGRADE_Vital_vorne_komprimiert-300x300.jpg\" alt=\"NUI NONI Upgrade Vital 300g Recharge\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">\u00c9nergie &amp; circulation \u00b7 300 g<\/div><h3>NONI Upgrade Vital<\/h3><p class=\"desc\">Six composants actifs + poudre de fruit de noni. Vegan, Made in Austria.<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &euro;&nbsp;49,50<\/span><\/span><div class=\"nui-card-gp\">&euro;&nbsp;16,50 \/ 100 g \u00b7 TVA incl.<\/div><\/a><\/div><\/section><section class=\"group\"><div class=\"ghead\"><span class=\"eyebrow\">Pour les avanc\u00e9s<\/span><h2 class=\"display\">Si tu vas <b>plus loin.<\/b><\/h2><p class=\"gsub\">Pour les biohackers et les sportifs ambitieux : la glycine le soir, la L-arginine avant l&rsquo;effort \u2013 un compl\u00e9ment cibl\u00e9 plut\u00f4t qu&rsquo;un empilement au hasard.<\/p><\/div><div class=\"products\"><a class=\"product noni\" href=\"https:\/\/nui-vital.com\/fr\/produkt\/nui-noni-glycin-pulver-sachet-de-300-g-1-x-300-g\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2026\/07\/NUI_NONI_Glycin_vorne_komprimiert-300x300.jpg\" alt=\"NUI NONI Glycin Poudre sachet de 300 g\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI NONI<\/span><\/div><div class=\"use\">Femmes &amp; bien-\u00eatre \u00b7 300 g<\/div><h3>NONI Glycin Poudre sachet<\/h3><p class=\"desc\">9.500 mg de Glycin + poudre de fruit de Noni par portion. Deux \u2026<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &euro;&nbsp;25,50<\/span><\/span><div class=\"nui-card-gp\">&euro;&nbsp;8,50 \/ 100 g \u00b7 TVA incl.<\/div><\/a><a class=\"product\" href=\"https:\/\/nui-vital.com\/fr\/produkt\/nui-l-arginine-720-mg-60-gelules\/\"><div class=\"pimg\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2020\/11\/NUI_Arginin_komprimiert-300x300.jpg\" alt=\"NUI L-Arginine 720 mg, 60 g\u00e9lules\" loading=\"lazy\"><\/div><div class=\"meta\"><span class=\"fam\">NUI PURE<\/span><\/div><div class=\"use\">Mouvement &amp; sport \u00b7 60 g\u00e9lules<\/div><h3>L-Arginine 720 mg<\/h3><p class=\"desc\">L-arginine pure en g\u00e9lules vegan.<\/p><span class=\"addbtn\"><span>Choisir<\/span><span class=\"p\">d\u00e8s &euro;&nbsp;20,00<\/span><\/span><div class=\"nui-card-gp\">TVA incl.<\/div><\/a><\/div><\/section><div class=\"claims-note\">*Les vitamines B (notamment B2, B6, B12) contribuent \u00e0 un m\u00e9tabolisme \u00e9nerg\u00e9tique normal et au fonctionnement normal du syst\u00e8me nerveux.<\/div><section class=\"stack\"><div class=\"img\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2026\/06\/Kilian-Zuendel-v4.png\" alt=\"Kilian Z\u00fcndel\" loading=\"lazy\"\/><\/div><div class=\"copy\"><span class=\"eyebrow\">La routine de Kilian<\/span><h2>Voici comment d\u00e9marre un <b>joueur de hockey professionnel.<\/b><\/h2><p>\u00ab\u00a0Les produits NUI font partie int\u00e9grante de ma routine \u2013 surtout les jours d&rsquo;entra\u00eenement intensif.\u00a0\u00bb \u2013 Kilian Z\u00fcndel, hockeyeur professionnel, coach personnel et pr\u00e9parateur mental certifi\u00e9.<\/p><div class=\"items\"><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2023\/01\/NUI_NONI_Original_komprimiert-300x300.jpg\" alt=\"NONI Original\" loading=\"lazy\"\/><b>NONI Original<\/b><span>750 ml<\/span><\/div><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2020\/11\/NUI_Magnesium7_komprimiert-300x300.jpg\" alt=\"Magnesium 7\" loading=\"lazy\"\/><b>Magnesium 7<\/b><span>60 g\u00e9lules<\/span><\/div><div class=\"item\"><img decoding=\"async\" src=\"https:\/\/nui-vital.com\/wp-content\/uploads\/2022\/02\/NUI_VitaminB_Komplex_komprimiert-300x300.jpg\" alt=\"Complexe de vitamines B + l\u00e9cithine de tournesol\" loading=\"lazy\"\/><b>Complexe de vitamines B + l\u00e9cithine de tournesol<\/b><span>60 g\u00e9lules<\/span><\/div><\/div><div class=\"buyrow\"><a class=\"btn\" href=\"https:\/\/nui-vital.com\/fr\/experts\/\">Vers le cercle d&rsquo;experts<\/a><\/div><\/div><\/section><\/div>\n\n\n<section class=\"matrix-section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Lequel te convient ?<\/span><h2 class=\"display\">C&rsquo;est ta journ\u00e9e qui d\u00e9cide \u2013 <b>pas le rayon.<\/b><\/h2><\/div><div class=\"matrix\"><table><tr><th>Ton quotidien<\/th><th>Magnesium 7<\/th><th class=\"noni\">NONI Original<\/th><th>Complexe B<\/th><th class=\"noni\">Upgrade Vital<\/th><th>Glycin<\/th><\/tr><tr><td>Entra\u00eenement intensif &amp; sport<\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><\/tr><tr><td>Journ\u00e9es de travail longues et exigeantes<\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"dash\">\u2013<\/span><\/td><td><span class=\"dash\">\u2013<\/span><\/td><\/tr><tr><td>Routine du soir &amp; r\u00e9cup\u00e9ration<\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"dash\">\u2013<\/span><\/td><td><span class=\"dash\">\u2013<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><\/tr><tr><td>Ton socle quotidien<\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ideal\">Id\u00e9al<\/span><\/td><td><span class=\"ok\">Adapt\u00e9<\/span><\/td><td><span class=\"dash\">\u2013<\/span><\/td><td><span class=\"dash\">\u2013<\/span><\/td><\/tr><\/table><\/div><div class=\"matrix-note\">Rep\u00e8re selon la situation du quotidien \u2013 aucune all\u00e9gation d&rsquo;effet.<\/div><\/div><\/section>\n\n\n<section class=\"section\"><div class=\"wrap\"><div class=\"sec-head\"><span class=\"eyebrow\">Questions fr\u00e9quentes<\/span><h2 class=\"display\">Bon \u00e0 <b>savoir.<\/b><\/h2><\/div><div class=\"faq\"><details open=\"\"><summary>Ai-je vraiment besoin de plusieurs produits ?<\/summary><p>Non. La plupart commencent avec un seul produit \u2013 Magnesium 7 ou le rituel NONI. Les groupes ci-dessus sont un ordre, pas une liste de courses : ce n&rsquo;est que lorsque la premi\u00e8re routine est en place que l&rsquo;\u00e9tape suivante devient utile.<\/p><\/details><details><summary>Quand prendre quoi de pr\u00e9f\u00e9rence ?<\/summary><p>Le magn\u00e9sium et la glycine trouvent leur place le soir, les vitamines B et le rituel NONI le matin. Plus important que l&rsquo;heure\u00a0: la r\u00e9gularit\u00e9 \u2013 associe la prise \u00e0 un rep\u00e8re fixe, comme le petit-d\u00e9jeuner.<\/p><\/details><details><summary>Puis-je combiner les produits ?<\/summary><p>Oui, les produits de cette routine sont coordonn\u00e9s entre eux. Respecte la dose journali\u00e8re recommand\u00e9e \u2013 plus n&rsquo;est pas mieux.<\/p><\/details><details><summary>Qu&rsquo;est-ce qui distingue Magnesium 7 des autres magn\u00e9siums ?<\/summary><p>Sept compos\u00e9s de magn\u00e9sium diff\u00e9rents dans une g\u00e9lule au lieu d&rsquo;un seul \u2013 chaque compos\u00e9 est expliqu\u00e9 s\u00e9par\u00e9ment sur la page produit.<\/p><\/details><details><summary>Les produits sont-ils vegan ?<\/summary><p>Oui \u2013 tous les produits de cette routine sont vegan et test\u00e9s en laboratoire. Tu trouveras les certificats sur chaque page produit.<\/p><\/details><\/div><\/div><\/section>\n\n<\/div><\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Accueil \u00a0\/\u00a0 Routines \/ \u00c9nergie &amp; performance Routine n\u00b0 01 \u00c9nergie &#038;performance. Pour toutes celles et ceux qui exigent beaucoup de leur journ\u00e9e \u2013 \u00e0 l&rsquo;entra\u00eenement, au travail, au quotidien. Une routine qui te porte au lieu de te pousser. \u26a1Base de magn\u00e9sium \ud83c\udf3fBio &#038; Vegan \ud83d\udd2cTest\u00e9 en laboratoire D\u00e9couvrir la routine Pour commencer Ce&#8230;<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":36037,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-37137","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"","author_link":"https:\/\/nui-vital.com\/fr\/author\/"},"comment_info":0,"_links":{"self":[{"href":"https:\/\/nui-vital.com\/fr\/wp-json\/wp\/v2\/pages\/37137","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nui-vital.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nui-vital.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/nui-vital.com\/fr\/wp-json\/wp\/v2\/comments?post=37137"}],"version-history":[{"count":4,"href":"https:\/\/nui-vital.com\/fr\/wp-json\/wp\/v2\/pages\/37137\/revisions"}],"predecessor-version":[{"id":38042,"href":"https:\/\/nui-vital.com\/fr\/wp-json\/wp\/v2\/pages\/37137\/revisions\/38042"}],"up":[{"embeddable":true,"href":"https:\/\/nui-vital.com\/fr\/wp-json\/wp\/v2\/pages\/36037"}],"wp:attachment":[{"href":"https:\/\/nui-vital.com\/fr\/wp-json\/wp\/v2\/media?parent=37137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}