Norsan Omega 3 Arktis with Vitamin D.
Food supplement with cod liver oil: 2,000 mg omega-3 fatty acids and 20 µg vitamin D3 per daily dose (10 ml), 200 ml bottle.
*EPA and DHA contribute to the normal function of the heart; the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. Vitamin D contributes to the normal function of the immune system. (authorised EU claims)
€ 19,00
incl. 10% VAT plus shipping costs
Cod liver oil with vitamin D3
Norsan Omega 3 Arktis with Vitamin D is a food supplement by NORSAN made from cod liver oil, lemon oil and vitamin D3, in a 200 ml bottle. A daily dose is 10 ml, which is approximately 1 tablespoon. It contains 2,000 mg omega-3 fatty acids and 20 µg vitamin D3 (800 IU). For vitamin D3 this is 400 % of the nutrient reference value (NRV).
The fatty acids per daily dose
10 ml contain 8.8 g cod liver oil. The daily dose contains 1.8 g saturated, 3.9 g monounsaturated and 2.3 g polyunsaturated fatty acids. The polyunsaturated fatty acids include the 2,000 mg omega-3 fatty acids: 750 mg EPA (eicosapentaenoic acid), 95 mg DPA (docosapentaenoic acid) and 975 mg DHA (docosahexaenoic acid). The statements the EU has authorised for EPA, DHA and vitamin D are listed further up on this page. We use exactly these and no others.
Vitamins in the daily dose
Besides 20 µg vitamin D3 (400 % NRV), the daily dose contains 120 µg vitamin A (15 % NRV) and 8.8 mg vitamin E (73 % NRV), according to the manufacturer’s nutrition table. The vitamin D3 appears in the list of ingredients as cholecalciferol.
What is in the bottle
The list of ingredients is short: cod liver oil, lemon oil, mixed tocopherols and d-α-tocopherol, and cholecalciferol. The tocopherols serve as antioxidants for the oil. Because the oil comes from cod, the product contains the allergen fish.
Directions and how long it lasts
Take 10 ml (approx. 1 tablespoon) daily with a meal. A 200 ml bottle holds 20 daily doses and lasts about 20 days.
How to store it
Store the unopened bottle in a cool, dry place protected from direct sunlight. After opening, keep it in the refrigerator and use the contents within 45 days. At 10 ml a day the bottle is empty after about 20 days, well within this period.
Responsible: NORSAN in Berlin
The food business operator is NORSAN GmbH in Berlin. It is responsible for the composition and labelling of Norsan Omega 3 Arktis with Vitamin D.
Good to know before you order
- 200 ml bottle – about 20 days at 10 ml a day.
- Directions: 10 ml (approx. 1 tablespoon) daily with a meal.
- Contains fish (cod liver oil).
- After opening, keep refrigerated and use within 45 days.
- Do not exceed the recommended daily dose.
- Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Keep out of the reach of young children.

Authorised claims – nothing beyond that.
These EU claims are authorised for the ingredients in Norsan Omega 3 Arktis with Vitamin D, 200 ml. Those are exactly the ones we state – nothing more.
EPA and DHA contribute to the normal function of the heart; the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.Authorised EU claim
Vitamin D contributes to the normal function of the immune system.Authorised EU claim
Vitamin D contributes to the maintenance of normal bones.Authorised EU claim

Your routine.
It couldn't be simpler.
10 ml daily (approx. 1 tablespoon) with a meal.
Contents: 200 mlWhat's inside. Nothing else.
Per daily dose (10 ml)
| Ingredient | Amount | % NRV* |
|---|---|---|
| Fish oil (cod liver oil) | 8.8 g | – |
| Vitamin A | 120 µg RE | 15 % |
| Vitamin E | 8.8 mg α-TE | 73 % |
| Vitamin D3 | 20 µg | 400 % |
| Saturated fatty acids | 1.8 g | – |
| Monounsaturated fatty acids | 3.9 g | – |
| Polyunsaturated fatty acids | 2.3 g | – |
| of which omega-3 fatty acids | 2.0 g | – |
| of which EPA | 750 mg | – |
| of which DPA | 95 mg | – |
| of which DHA | 975 mg | – |
*NRV = nutrient reference value; – = no reference value established
Name of the food: Food supplement with omega-3 fatty acids from cod liver oil and vitamin D3.
Ingredients: natural cod liver oil, lemon oil, mixed tocopherols and d-α-tocopherol, cholecalciferol.
Storage: Store unopened in a cool, dry place, protected from direct sunlight. After opening, keep refrigerated and use within 45 days.
Net quantity: 200 ml.
Food business operator: NORSAN GmbH, Plauener Str. 163-165, Haus E, 13053 Berlin, Germany.
Good to know.
How do I take Norsan Omega 3 Arktis?
10 ml daily, which is approximately 1 tablespoon, with a meal. Do not exceed the recommended daily dose.
How long does one bottle last?
One bottle contains 200 ml. At 10 ml a day that is 20 daily doses, so about 20 days.
How do I store the bottle after opening?
In the refrigerator. After opening, use the contents within 45 days. Store unopened in a cool, dry place protected from direct sunlight.
What is the oil made from?
From cod. The product therefore contains the allergen fish. Ingredients: cod liver oil, lemon oil, mixed tocopherols and d-α-tocopherol, cholecalciferol (vitamin D3).
How much EPA and DHA does the daily dose contain?
10 ml contain 2,000 mg omega-3 fatty acids, of which 750 mg EPA, 95 mg DPA and 975 mg DHA.
Which vitamins does it contain?
Per 10 ml: 20 µg vitamin D3 (800 IU, 400 % NRV), 120 µg vitamin A (15 % NRV) and 8.8 mg vitamin E (73 % NRV).
What does NRV mean?
NRV is the nutrient reference value that the EU sets for each vitamin and mineral. 400 % NRV for vitamin D means that 10 ml provide four times this reference amount.


