Sport &
Training.
Regular training challenges your body – the right nutritional base supports it. With protein, magnesium and B vitamins, you rely on high-quality companions for every training phase – from your first steps to peak performance.
Celebrate your best performances in training.
Regular training challenges your body — the right nutritional base supports it. Protein contributes to the maintenance and growth of muscle mass,* magnesium to a normal energy metabolism and normal muscle function,* B vitamins to a normal energy metabolism.* High-quality companions for every training phase — from your first steps to peak performance.
Where you begin.
The training duo: Upgrade Vital after the session, the NONI ritual as a daily anchor — tested on the Kölner Liste®, so suitable for competitive sport too.
What runs along every day.
Magnesium for muscles and against fatigue*, essential amino acids as building-block suppliers — the calm foundation behind every training plan.
When you go deeper.
Arginin & Citrullin before exertion, the Kraftshots for competition days and travel — targeted supplementation instead of stacking at random.
How a national-team player prepares.
Eight years in the top division, champion in 2019, World Cup squad 2024 — Ramon Schnetzer relies on systematic preparation and recovery. His complete stack is on his profile.
Your training decides — not the shelf.
| Your training | Upgrade Vital | NONI Original | Magnesium 7 | EAA | Arginin & Citrullin |
|---|---|---|---|---|---|
| Strength & intensive training | Ideal | Suitable | Ideal | Ideal | Suitable |
| Endurance & long sessions | Suitable | Ideal | Ideal | Suitable | Suitable |
| Competition & on the go | — | Shots | Suitable | — | Ideal |
| Recovery & rest days | Suitable | Ideal | Ideal | — | — |
Good to know.
Are the products suitable for competitive sport?
The NUI NONI Original is listed on the Kölner Liste® — tested for doping-relevant substances. All other products in this routine are lab-tested; you’ll find the certificates on the product pages.
When is it best to take what?
Upgrade Vital straight into the shaker after training, the NONI ritual in the morning, magnesium in the evening, Arginin & Citrullin before exertion. More important than perfect timing is consistency.
Do I need all the products?
No. Start with one — most athletes begin with Upgrade Vital or Magnesium 7. The groups above are an order, not a shopping list.
Is Upgrade Vital a protein powder?
No — it’s a Noni-based nutritional formula for athletes. Exactly what’s in it, you can read transparently on the product page.
